Foods that cure illnesses

Foods to improve memory

   1.      SPINACH

   2.      BROCCOLI

   3.      SALMON

   4.      BERRIES

   5.      ORANGE (it’s nutritious and it tastes good help boosting the memory and can even help to retrieve the data from the brain cells faster)

   6.      SOYBEANS

   7.      ROSEMARY (it saves you from brain diseases)

   8.      CHERRIES (considered as a super food because of its anti-oxidant properties)

   9.      DARK CHOCOLATE (it speeds up the blood flow in brain and this prevents many diseases)

                                                              10.  APPLES (it will be no effect if you peel the apple skin because it contains all the vitamins)

     FOODS THAT CURE MIGRAINE

   1.      WATER

   2.      OLIVE OIL

   3.      SPINACH

   4.      SWEET PATATOES

   5.      SUNFLOWER SEEDS

   6.      BROWN RICE

   7.      WHOLE GRAINS

   8.      CEREAL

   FOODS THAT CURE HEADACHE

   1.      WATER

   2.      COFFEE

                                                          3.      TEA

                                                          4.      BANANA

                                                          5.      LEMONADE

                                                          6.      APPLE (it helps in reduction of blood pressure and this reducing the incidence of headache)

                                                          7.      BLACK PEPPER

                                                          8.      MILK (it has a smoothly effect over the nervous)